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AARP Reports Increase in Older Generations Selling Opioids

We are in the midst of our nation’s deadliest drug epidemic ever and it is hitting older Americans particularly hard, reports AARP. In this...

My Top 3 Things to Consider Before Making a Healthy Lifestyle Change

Know Yourself Ask yourself a few questions before you decide on a plan to move forward with your health. Do you prefer to make...

Fun has no age limit at the YMCA – Free Senior Fitness Day on Wednesday

Wednesday May, 31, 2017 is Senior Health & Fitness Day.  The YMCA of Greenville and Hunt County will be hosting an all day fitness event...

A New Paradigm in Managing Stress & Hormones

You have heard popular terms such as “adrenal fatigue” or “adrenal burnout” floating around the health community for many years now. You may be...

Planning a Wedding With Your Guests in Mind

Your wedding day is all about the two of you and beginning your life together, but the key to making the event truly unforgettable...

Mike Ryan at Heritage Hall in Paris, TX

June 2nd, 2017 at Heritage Hall Opening for Mike Ryan is guest Stacy Musgrove, a unique night with limited tickets available. This show will be stripped...

Strawberries and Cream Dairy Free Popsicles

Finding and making this recipe was inspired by my current teething toddler who has been refusing to eat pretty much everything for the last...

Swim Smart Program- hosted by the Greenville Fire Department & Wesley United Methodist Church

The Greenville Fire & Rescue Department will join Wesley United Methodist Church to present a four week water safety series on drowning prevention.  The dates...

Waist Size

Last week I discussed Body Mass Index (BMI).  Before I get into waist size, I would like to clarify something I mentioned regarding muscle...

Caring for your Phalaenopsis Orchid

Also called a “moth orchid”, phalaenopsis  are probably the most available orchids in garden centers and grocery stores and are often given as gifts....

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